Exercise and Aging: What You Need to Know

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Name: Exercise and Aging: What You Need to Know
Date: February 6, 2016
Time: 10:30 AM - 11:30 AM PST
Event Description:
This workshop will give you guidelines on how to maintain and improve fitness throughout your life. Learn exercises to incorporate into your daily routine to improve bone health and overall fitness as you age. Raffle prizes and refreshments Presenter: Emily Sopo, M.S., Assistant Director LifeFit Center @ CSULB
Location:
Mobul: the home mobility store 2153 N. Bellflower Blvd., Long Beach 90808
Date/Time Information:
February 6, 2016 10:30 - 11:30 am
Contact Information:
Mobul: the home mobility store 562.343.7333
Fees/Admission:
Free with RSVP; Class size is limited 562.343.7333 or info@mobulstore.com
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